Orthopedic Manipulation (Zhenggu)
Orthopedic manipulation, or Zhenggu, is a traditional Chinese therapeutic technique aimed at adjusting skeletal alignment and restoring joint function. As a core method within traditional Chinese orthopedic medicine, Zhenggu involves techniques like manual repositioning and massage to restore the proper positioning and function of bones, joints, muscles, and ligaments. It aims to relieve pain, promote blood circulation, and support physical recovery. Zhenggu is an effective, drug-free therapy suitable for those seeking to improve bone and joint health through natural methods.
Benefits：
Correcting Skeletal Misalignment: Zhenggu helps restore alignment in bones affected by injury or poor posture, improving posture issues and bringing bones back to their natural alignment.
Pain Relief: By reducing pressure on joints, muscles, and nerves, Zhenggu relieves pain caused by misalignment or muscle tension.
Improving Circulation: Zhenggu aids in promoting local blood and lymphatic circulation, reducing swelling, and facilitating injury recovery.
Enhancing Flexibility and Function: Zhenggu helps relax tight muscles and ligaments, increasing joint flexibility and improving overall functional movement.
Common Techniques：
Massage (Tui Na): Involves pressing, kneading, and stretching muscles and ligaments around bones to relax muscles and release tension.
Manual Repositioning: Uses hands-on adjustment techniques to realign misaligned bones to their correct position.
Traction: Gently stretches and relaxes tense muscles and joints to increase their range of motion.
Applications：
Zhenggu is commonly used for conditions caused by misaligned bones, joint discomfort, or muscle tension, such as cervical spondylosis, lumbar disc disease, frozen shoulder, knee osteoarthritis, and acute sprains. It is also beneficial for relieving pain and dysfunction associated with prolonged poor posture.
Orthopedic Manipulation (Zhenggu) available in St Johns store
